I came to Lake Villa Guatemala to immerse myself in a vegan diet for a month. I wanted to change my eating habits and start eating cleaner. My goal was to lose 20 lbs in the month I was there.
I ate awesome food every day–delicious smoothies, soups, stir-frys, even vegan pizza and lasagna. I felt healthier and learned al lot about nutrition. Traci even helped me learn about the healthiest choices when eating out.
The result: I lost 21 lbs while I was there. In the week since I returned from Guatemala, I have continued my plant-based diet and lost and additional 4 lbs.